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Perimenopause

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Carol King: Embracing the Realities of Menopause with Humor and Grace
October 4, 2024 Black Women's Health
Navigating menopause can feel like an unpredictable journey, one filled with physical and emotional twists and turns that few women truly expect. Carol King knows ...
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A Patient-Centered Approach: Education, Consent, and Empowerment with Jenna Perkins
August 16, 2024 Black Women's Health
Jenna Perkins, RN, WHNP-BC, is more than just a healthcare provider; she’s a trailblazer in women’s health, particularly for women of color navigating the complexities ...
349
Put Down Your Menopausal Baggage and Lift Heavy Sh*t with Sam Monpetit-Huynh
July 3, 2024 Black Women's Health
Long-time certified personal trainer Sam Montpetit-Huynh wants you to shed your menopausal baggage…and lift heavy shit. After experiencing the immediate and profound impact of a ...
476
Navigating Cultural Identity, Medical Practice, and Menopause: A Journey with Dr. Sameena Rahman
May 4, 2024 Asian Women's Health
The journey through menopause transition can be laden with cultural stigmas and unique healthcare barriers. Dr. Sameena Rahman, a Chicago-based, board-certified OB-GYN, sexual medicine, and ...
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Embracing Change: A Journey from Pharmacy to Advocacy with Dr. Stephanie Young Moss
February 2, 2024 Black Women's Health
For decades, women’s health issues like menopause have been shrouded in silence, with the experiences of women of color often left out of the narrative. ...
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Menopause and the Year of Loving Intently – A Reflection
January 17, 2024 Black Women's Health
I’ve written about self-care a few times, and I anticipate this won’t be the last (“God willing and the crick don’t rise”). For some, the term “self-care” ...
590
Menopause Inside and Out: A Journey to Skin Health and Wellness with Heidi Brown
January 6, 2024 Black Women's Health
For many, the COVID-19 pandemic brought about a heightened sense of fear and anxiety. This collective experience forced individuals to confront the realities of their ...
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Reimagining Menopause Care: Dr. Taniqua Miller’s Vision for Change
December 2, 2023 Black Women's Health
Menopause, a natural phase of life, has often been a topic shrouded in silence and stigma. Dr. Taniqua Miller, a former academic and a visionary ...
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A Healing Journey to Menopause with Pamela Windle
August 5, 2023 Black Women's Health
With a psychology and sports science degree, certified health coach Pamela Windle, 57, worked as a personal trainer for more than a decade before switching ...
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Making Menopause and Sexual Health Mainstream with Hajira Yasmin MD, FACOG
June 26, 2023 Medical Doctor
Dr. Hajira Yasmin’s enthusiasm for her work is palpable. A board-certified OB-GYN, Dr. Yasmin (affectionately called “Dr. Yas” by her patients) is also a certified ...
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