Perimenopause

Sadaf-Lodhi (1)
From Shame to Strength: Dr. Sadaf Lodhi’s Fight to Normalize Menopause and Sexual Health
For some women, navigating menopause and their sexual health is laden with fear and shame. And in many communities menopause, let alone sexual well-being, is ...
153
CarolKing
Carol King: Embracing the Realities of Menopause with Humor and Grace
Navigating menopause can feel like an unpredictable journey, one filled with physical and emotional twists and turns that few women truly expect. Carol King knows ...
488
JPerkins1
A Patient-Centered Approach: Education, Consent, and Empowerment with Jenna Perkins
Jenna Perkins, RN, WHNP-BC, is more than just a healthcare provider; she’s a trailblazer in women’s health, particularly for women of color navigating the complexities ...
484
SamCoreTrainer1
Put Down Your Menopausal Baggage and Lift Heavy Sh*t with Sam Monpetit-Huynh
Long-time certified personal trainer Sam Montpetit-Huynh wants you to shed your menopausal baggage…and lift heavy shit. After experiencing the immediate and profound impact of a ...
687
image_123650291 (1)
Navigating Cultural Identity, Medical Practice, and Menopause: A Journey with Dr. Sameena Rahman
The journey through menopause transition can be laden with cultural stigmas and unique healthcare barriers. Dr. Sameena Rahman, a Chicago-based, board-certified OB-GYN, sexual medicine, and ...
1053
SYoMoImg
Embracing Change: A Journey from Pharmacy to Advocacy with Dr. Stephanie Young Moss
For decades, women’s health issues like menopause have been shrouded in silence, with the experiences of women of color often left out of the narrative. ...
1259
IMG_20231220_225914_234
Menopause and the Year of Loving Intently – A Reflection
I’ve written about self-care a few times, and I anticipate this won’t be the last (“God willing and the crick don’t rise”). For some, the term “self-care” ...
706
image0-2
Menopause Inside and Out: A Journey to Skin Health and Wellness with Heidi Brown
For many, the COVID-19 pandemic brought about a heightened sense of fear and anxiety. This collective experience forced individuals to confront the realities of their ...
917
taniqua 650 of 694
Reimagining Menopause Care: Dr. Taniqua Miller’s Vision for Change
Menopause, a natural phase of life, has often been a topic shrouded in silence and stigma. Dr. Taniqua Miller, a former academic and a visionary ...
1225
PamelaWindlePic
A Healing Journey to Menopause with Pamela Windle
With a psychology and sports science degree, certified health coach Pamela Windle, 57, worked as a personal trainer for more than a decade before switching ...
1431