Menopause

Carol King: Embracing the Realities of Menopause with Humor and Grace
Navigating menopause can feel like an unpredictable journey, one filled with physical and emotional twists and turns that few women truly expect. Carol King knows ...
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Finding Comfort and Self-Care Through Coloring: Creativity and Menopause with Lisa Moore
When Lisa Gayle Moore first rediscovered her love for coloring, it wasn’t just a casual hobby. It became a soothing refuge during a time of ...
369
A Patient-Centered Approach: Education, Consent, and Empowerment with Jenna Perkins
Jenna Perkins, RN, WHNP-BC, is more than just a healthcare provider; she’s a trailblazer in women’s health, particularly for women of color navigating the complexities ...
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Embracing Change: A Journey from Pharmacy to Advocacy with Dr. Stephanie Young Moss
For decades, women’s health issues like menopause have been shrouded in silence, with the experiences of women of color often left out of the narrative. ...
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Menopause and the Year of Loving Intently – A Reflection
I’ve written about self-care a few times, and I anticipate this won’t be the last (“God willing and the crick don’t rise”). For some, the term “self-care” ...
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Menopause Inside and Out: A Journey to Skin Health and Wellness with Heidi Brown
For many, the COVID-19 pandemic brought about a heightened sense of fear and anxiety. This collective experience forced individuals to confront the realities of their ...
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Reimagining Menopause Care: Dr. Taniqua Miller’s Vision for Change
Menopause, a natural phase of life, has often been a topic shrouded in silence and stigma. Dr. Taniqua Miller, a former academic and a visionary ...
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Menopause and the art of the midlife pivot with Lizzie Bermudez
Hormones and the art of the pivot With two teenage daughters, Lizzie Bermudez, 54, is well-practiced in managing change…and hormones. She started her period at ...
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A Healing Journey to Menopause with Pamela Windle
With a psychology and sports science degree, certified health coach Pamela Windle, 57, worked as a personal trainer for more than a decade before switching ...
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Making Menopause and Sexual Health Mainstream with Hajira Yasmin MD, FACOG
Dr. Hajira Yasmin’s enthusiasm for her work is palpable. A board-certified OB-GYN, Dr. Yasmin (affectionately called “Dr. Yas” by her patients) is also a certified ...
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