Hot Flashes

Dickinson2

Hot Flashes, Menopause and a Femtech Solution with Debbie and Markea Dickinson

February 5, 2022 Black Women's Health

As the old saying goes “necessity is the mother of invention”. Well, sometimes it’s your actual mother…and sometimes it’s literally both! This was the case ...

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GloriaSmythe

Embracing Self-Care with Gloria Smythe – The Menopause Stylist

February 13, 2021 Hot Flashes

One thing that being perimenopausal taught Gloria Smythe was that she needed to pay closer attention to the most important relationship in her life…the one ...

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EFP

The Menopause Diva: How Evelyn Femi-Paul is Changing the Way Black Women Speak About Menopause

January 30, 2021 Hot Flashes

As women, our life stories vary, but one thing holds true – we will each have a journey through menopause. But for many of us, ...

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The Happy Menopause

New Book Review – The Happy Menopause: Smart Nutrition to Help You Flourish

October 11, 2020 Hot Flashes

In my ongoing pursuit to better manage my own struggles with perimenopause, I’ve been much more focused on seeing how many of my related symptoms ...

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RedTent

Whatever happened to the Red Tent?

August 25, 2019 Black Women's Health

So, I’m 45 years old and have been in perimenoupause for about two years, if not longer. Every month or two, a new symptom drives ...

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