Perimenopause

Main Menu
Shelley Headshot
Mindful Eating for a Better Menopause with Shelley Chapman
August 5, 2022 Black Women's Health
Weight gain and how we carry weight tend to be common concerns and challenges for women as we age. It can be even more frustrating ...
3171
BallardHeadshot1
Manifesting Your Menopause Mogul with Dr. Joy’El Ballard
March 5, 2022 Black Women's Health
When it comes to likely pairings, menopause and entrepreneurship probably wouldn’t rise to the top of the list. Fueled by outdated tropes and stereotypes (about ...
2642
Top,View,Of,The,Numbers,2022,With,Stars,Around,colored,In
2022 – Is “Peri” Very On-Trend?
January 1, 2022 Black Women's Health
If Pantone is to be believed, then 2022 is the year that “peri” takes center stage. With their designation of 2022 as the year of ...
2842
Gabriella-Espinosa-Anneli-Marinovich-Photography-105
Tap Into Your Body Wisdom with Gabriella Espinosa
January 1, 2022 Hormone Therapy
An embodiment coach and menopause mentor, Gabriella “Gaby” Espinosa works with women on owning their pleasure, power, and purpose in midlife and beyond. Through her company, ...
3980
IMG_7658copy
Karen Arthur – At the Intersection of Black Women’s Health and Menopause
December 4, 2021 Black Women's Health
At age 52, Karen Arthur started having hot flashes and low moods. So, she went to the doctor. Without much discussion and to her dismay, ...
4093
3d6da6_1873904dc5df427794aa3b02f17f395a_mv2
Re-Framing How We Think About Sex and Menopause with Dr. Brandye Wilson-Manigat
September 12, 2021 Black Women's Health
You remember a time when sex was the best thing ever, but now, you can take it or leave it…mostly leave it. After showing up ...
4114
JulieGordonWhiteHS
Julie Gordon White: How to Menopause Like a Boss
August 28, 2021 Black Women's Health
Julie Gordon White wants to improve the negative experiences and change the antiquated stereotypes that are often associated with menopause. A best-selling author and serial ...
3876
3d6da6_2c1dbe5a2d934a64b0c40383eaec37a7~mv2
Dr. LaKeischa Webb McMillan and the #HormoneHotties Revolution
April 24, 2021 Hormone Therapy
Dr. LaKeischa McMillan, or “Dr. LaKeischa” as her patients call her, is an Integrative Gynecologist and Hormone Specialist with more than 20 years of experience ...
5054
Denise Pines Ageist closed smilePP
Denise Pines – Blazing a Trail Through the Menopause Landscape
February 28, 2021 Black Women's Health
Denise Pines is a woman that has always had a lot going on. She’s at her best when she’s putting her ideas into action, and ...
3289
GloriaSmythe
Embracing Self-Care with Gloria Smythe – The Menopause Stylist
February 13, 2021 Hot Flashes
One thing that being perimenopausal taught Gloria Smythe was that she needed to pay closer attention to the most important relationship in her life…the one ...
3560