Perimenopause

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EFP
The Menopause Diva: How Evelyn Femi-Paul is Changing the Way Black Women Speak About Menopause
January 30, 2021 Hot Flashes
As women, our life stories vary, but one thing holds true – we will each have a journey through menopause. But for many of us, ...
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PeriodPanties
Surfing the Crimson Wave: When Your Period Flow is Managing Your Life
December 7, 2020 Menopause
There are at least 34 conditions associated with perimenopause and post-menopause. The impact they can have on the quality of our lives, ranges from being ...
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WinterisComing
Winterize Your Menopause: Mind, Body and Spirit
November 23, 2020 Black Women's Health
If you live in one of the few Gen-X households in the US that still has a landline (don’t ask why), you know that the ...
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blogriseofwomen
World Menopause Month and The Rise of the Women
November 9, 2020 Menopause
With the close of World Menopause Month, it’s only fitting to take some time to reflect back on its purpose and the meaning of it ...
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TubToes
In Pursuit of Self-Care – It’s more than a meme.
September 27, 2020 Black Women's Health
As we head into World Menopause Month, for the second year in a row (having just learned about it last year), I’m reflecting on why ...
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UNADJUSTEDNONRAW_thumb_54d
Hacking Perimenopause: Full Seed Ahead!
February 17, 2020 Mood Swings
I’ve been seed cycling for about two months now and have made some interesting and noteworthy observations. Overall, I’ve been doing pretty well…that is to say, that ...
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shutterstock_1251867094
The Primal Side of Perimenopause
November 4, 2019 Menopause
Lately I’ve been feeling like The Mother of Dragons, and not in the sexy “Daenerys of the House Targaryen, the First of Her Name, The ...
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MMM_5
The D&I of Menopause: Is Menopause a Diversity and Inclusion Issue for Employers?
September 30, 2019 Menopause
REPOST: As September winds down, so goes National Menopause Awareness Month. Alas! If only the torturous menopausal symptoms would follow suit. But with no such ...
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mansplain_edited
Thoughts on Managing Your Peri-Rage at Work
September 21, 2019 Menopause
Or, what to do when you’re triggered by your mansplaining colleague. So, of the 34 menopause-related symptoms a woman can have, raging bouts of anger ...
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RedTent
Whatever happened to the Red Tent?
August 25, 2019 Black Women's Health
So, I’m 45 years old and have been in perimenoupause for about two years, if not longer. Every month or two, a new symptom drives ...
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