For some women, navigating menopause and their sexual health is laden with fear and shame. And in many communities menopause, let alone sexual well-being, is ...
Navigating menopause can feel like an unpredictable journey, one filled with physical and emotional twists and turns that few women truly expect. Carol King knows ...
Jenna Perkins, RN, WHNP-BC, is more than just a healthcare provider; she’s a trailblazer in women’s health, particularly for women of color navigating the complexities ...
Long-time certified personal trainer Sam Montpetit-Huynh wants you to shed your menopausal baggage…and lift heavy shit. After experiencing the immediate and profound impact of a ...
The journey through menopause transition can be laden with cultural stigmas and unique healthcare barriers. Dr. Sameena Rahman, a Chicago-based, board-certified OB-GYN, sexual medicine, and ...
For decades, women’s health issues like menopause have been shrouded in silence, with the experiences of women of color often left out of the narrative. ...
For many, the COVID-19 pandemic brought about a heightened sense of fear and anxiety. This collective experience forced individuals to confront the realities of their ...
Hormones and the art of the pivot With two teenage daughters, Lizzie Bermudez, 54, is well-practiced in managing change…and hormones. She started her period at ...
