Blog

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Dr. LaKeischa Webb McMillan and the #HormoneHotties Revolution
Dr. LaKeischa McMillan, or “Dr. LaKeischa” as her patients call her, is an Integrative Gynecologist and Hormone Specialist with more than 20 years of experience ...
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Charting a Menopause Survival Route with Omisade Burney-Scott
The menopause space is dominated by cisgender narratives that often don’t represent or include the experiences of all people who are affected by this transitional ...
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Denise Pines – Blazing a Trail Through the Menopause Landscape
Denise Pines is a woman that has always had a lot going on. She’s at her best when she’s putting her ideas into action, and ...
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Embracing Self-Care with Gloria Smythe – The Menopause Stylist
One thing that being perimenopausal taught Gloria Smythe was that she needed to pay closer attention to the most important relationship in her life…the one ...
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The Menopause Diva: How Evelyn Femi-Paul is Changing the Way Black Women Speak About Menopause
As women, our life stories vary, but one thing holds true – we will each have a journey through menopause. But for many of us, ...
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2021: Resolutions for a Better Menopause
A new year brings new resolutions, or for some of us, old resolutions made anew… Personally, I’ve always found New Year’s resolution-making a bit underwhelming. ...
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PeriodPanties
Surfing the Crimson Wave: When Your Period Flow is Managing Your Life
There are at least 34 conditions associated with perimenopause and post-menopause. The impact they can have on the quality of our lives, ranges from being ...
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WinterisComing
Winterize Your Menopause: Mind, Body and Spirit
If you live in one of the few Gen-X households in the US that still has a landline (don’t ask why), you know that the ...
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World Menopause Month and The Rise of the Women
With the close of World Menopause Month, it’s only fitting to take some time to reflect back on its purpose and the meaning of it ...
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Guest Blog: Self-Care is Self-Love
I recently had a conversation with a group of friends about self-care and what it means to each of us. We are a group of ...
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