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Menopause and Our Changing Bodies: Embracing Fall Fashion Trends to Look Good and Feel Great
September brought the transition to autumn and the official start of the fall fashion season. Weight changes during menopause transition — including bloating and how ...
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Cannabis + Clean Beauty for Wellness – Breaking Down the Stigma with Katelynn Nguyen
Many women use cannabis to treat a range of symptoms experienced during perimenopause. According to a 2020 North American Menopause Society study, 27% of perimenopausal ...
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Mindful Eating for a Better Menopause with Shelley Chapman
Weight gain and how we carry weight tend to be common concerns and challenges for women as we age. It can be even more frustrating ...
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Manifesting Your Menopause Mogul with Dr. Joy’El Ballard
When it comes to likely pairings, menopause and entrepreneurship probably wouldn’t rise to the top of the list. Fueled by outdated tropes and stereotypes (about ...
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Hot Flashes, Menopause and a Femtech Solution with Debbie and Markea Dickinson
As the old saying goes “necessity is the mother of invention”.  Well, sometimes it’s your actual mother…and sometimes it’s literally both! This was the case ...
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2022 – Is “Peri” Very On-Trend?
If Pantone is to be believed, then 2022 is the year that “peri” takes center stage. With their designation of 2022 as the year of ...
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Tap Into Your Body Wisdom with Gabriella Espinosa
An embodiment coach and menopause mentor, Gabriella “Gaby” Espinosa works with women on owning their pleasure, power, and purpose in midlife and beyond. Through her company, ...
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Karen Arthur – At the Intersection of Black Women’s Health and Menopause
At age 52, Karen Arthur started having hot flashes and low moods. So, she went to the doctor. Without much discussion and to her dismay, ...
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Knowledge is Power: Empowering a Better Menopause with Dr. Sharon Malone
For nearly 30 years, Dr. Sharon Malone led a prominent and thriving obstetrics and gynecology practice serving hundreds of women across the Washington, DC metro ...
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Rebel With a Cause – Juilee Dandekar Gives Voice to Menopause and Women’s Health
Perimenopause can bring unfamiliar and sometimes life-altering challenges, yet most of us will have the benefit of a pretty long time-horizon (sometimes years), to process ...
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