Blog

When in Doubt, Start with a Seed (Literally)

November 18, 2019 Uncategorized

Seed cycling is a growing trend claimed to balance hormones, boost fertility, and ease symptoms of menopause. It involves eating flax, pumpkin, sesame, and sunflower ...

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The Primal Side of Perimenopause

November 4, 2019 Menopause

Lately I’ve been feeling like The Mother of Dragons, and not in the sexy “Daenerys of the House Targaryen, the First of Her Name, The ...

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Testosterone and World Menopause Day

October 14, 2019 Uncategorized

October 18th is World Menopause Day and it got me wondering, “What does that mean and what is the purpose? Is the purpose to start ...

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The Unspoken Legacy of Menopause: Normalizing the Unfamiliar Through Family Conversations

October 7, 2019 Uncategorized

I’m clear that one of the benefits of living with my mother through her change, is that it’s made me more open and direct with ...

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The D&I of Menopause: Is Menopause a Diversity and Inclusion Issue for Employers?

September 30, 2019 Menopause

REPOST: As September winds down, so goes National Menopause Awareness Month. Alas! If only the torturous menopausal symptoms would follow suit. But with no such ...

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Thoughts on Managing Your Peri-Rage at Work

September 21, 2019 Menopause

Or, what to do when you’re triggered by your mansplaining colleague. So, of the 34 menopause-related symptoms a woman can have, raging bouts of anger ...

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A Season for Menopause?

September 16, 2019 Uncategorized

September is National Menopause Awareness Month! How do you “rock” your menopause? Graphic created by Rock My Menopause. My trek through the menopause wilderness continues! ...

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My Crazy Wins (or Does It?)

September 8, 2019 Uncategorized

Post-menopausal syndrome and the attack on the scammers… So, I’m watching the nightly news, and a story comes on about assholes scamming elderly, unwitting people ...

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