Perimenopause

Winterize Your Menopause: Mind, Body and Spirit

November 23, 2020 Black Women's Health

If you live in one of the few Gen-X households in the US that still has a landline (don’t ask why), you know that the ...

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World Menopause Month and The Rise of the Women

November 9, 2020 Menopause

With the close of World Menopause Month, it’s only fitting to take some time to reflect back on its purpose and the meaning of it ...

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In Pursuit of Self-Care – It’s more than a meme.

September 27, 2020 Black Women's Health

As we head into World Menopause Month, for the second year in a row (having just learned about it last year), I’m reflecting on why ...

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Hacking Perimenopause: Full Seed Ahead!

February 17, 2020 Mood Swings

I’ve been seed cycling for about two months now and have made some interesting and noteworthy observations. Overall, I’ve been doing pretty well…that is to say, that ...

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The Primal Side of Perimenopause

November 4, 2019 Menopause

Lately I’ve been feeling like The Mother of Dragons, and not in the sexy “Daenerys of the House Targaryen, the First of Her Name, The ...

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The D&I of Menopause: Is Menopause a Diversity and Inclusion Issue for Employers?

September 30, 2019 Menopause

REPOST: As September winds down, so goes National Menopause Awareness Month. Alas! If only the torturous menopausal symptoms would follow suit. But with no such ...

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Thoughts on Managing Your Peri-Rage at Work

September 21, 2019 Menopause

Or, what to do when you’re triggered by your mansplaining colleague. So, of the 34 menopause-related symptoms a woman can have, raging bouts of anger ...

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Whatever happened to the Red Tent?

August 25, 2019 Black Women's Health

So, I’m 45 years old and have been in perimenoupause for about two years, if not longer. Every month or two, a new symptom drives ...

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Perimenopause

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