Perimenopause

Gabriella-Espinosa-Anneli-Marinovich-Photography-105

Tap Into Your Body Wisdom with Gabriella Espinosa

January 1, 2022 Hormone Therapy

An embodiment coach and menopause mentor, Gabriella “Gaby” Espinosa works with women on owning their pleasure, power, and purpose in midlife and beyond. Through her company, ...

2295

kwilson

Karen Arthur – At the Intersection of Black Women’s Health and Menopause

December 4, 2021 Black Women's Health

At age 52, Karen Arthur started having hot flashes and low moods. So, she went to the doctor. Without much discussion and to her dismay, ...

2333

kwilson

3d6da6_1873904dc5df427794aa3b02f17f395a_mv2

Re-Framing How We Think About Sex and Menopause with Dr. Brandye Wilson-Manigat

September 12, 2021 Black Women's Health

You remember a time when sex was the best thing ever, but now, you can take it or leave it…mostly leave it. After showing up ...

2992

kwilson

Julie Gordon White: How to Menopause Like a Boss

August 28, 2021 Black Women's Health

Julie Gordon White wants to improve the negative experiences and change the antiquated stereotypes that are often associated with menopause. A best-selling author and serial ...

2289

kwilson

3d6da6_2c1dbe5a2d934a64b0c40383eaec37a7~mv2

Dr. LaKeischa Webb McMillan and the #HormoneHotties Revolution

April 24, 2021 Hormone Therapy

Dr. LaKeischa McMillan, or “Dr. LaKeischa” as her patients call her, is an Integrative Gynecologist and Hormone Specialist with more than 20 years of experience ...

2769

kwilson

Denise Pines – Blazing a Trail Through the Menopause Landscape

February 28, 2021 Black Women's Health

Denise Pines is a woman that has always had a lot going on. She’s at her best when she’s putting her ideas into action, and ...

1734

kwilson

Embracing Self-Care with Gloria Smythe – The Menopause Stylist

February 13, 2021 Hot Flashes

One thing that being perimenopausal taught Gloria Smythe was that she needed to pay closer attention to the most important relationship in her life…the one ...

1985

kwilson

The Menopause Diva: How Evelyn Femi-Paul is Changing the Way Black Women Speak About Menopause

January 30, 2021 Hot Flashes

As women, our life stories vary, but one thing holds true – we will each have a journey through menopause. But for many of us, ...

1882

kwilson

Surfing the Crimson Wave: When Your Period Flow is Managing Your Life

December 7, 2020 Menopause

There are at least 34 conditions associated with perimenopause and post-menopause. The impact they can have on the quality of our lives, ranges from being ...

1271

kwilson

Winterize Your Menopause: Mind, Body and Spirit

November 23, 2020 Black Women's Health

If you live in one of the few Gen-X households in the US that still has a landline (don’t ask why), you know that the ...

1340

kwilson

Perimenopause

Let's keep in touch!