perimenopause

CarolKing
Carol King: Embracing the Realities of Menopause with Humor and Grace
Navigating menopause can feel like an unpredictable journey, one filled with physical and emotional twists and turns that few women truly expect. Carol King knows ...
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Finding Comfort and Self-Care Through Coloring: Creativity and Menopause with Lisa Moore
When Lisa Gayle Moore first rediscovered her love for coloring, it wasn’t just a casual hobby. It became a soothing refuge during a time of ...
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Navigating Cultural Identity, Medical Practice, and Menopause: A Journey with Dr. Sameena Rahman
The journey through menopause transition can be laden with cultural stigmas and unique healthcare barriers. Dr. Sameena Rahman, a Chicago-based, board-certified OB-GYN, sexual medicine, and ...
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Reimagining Menopause Care: Dr. Taniqua Miller’s Vision for Change
Menopause, a natural phase of life, has often been a topic shrouded in silence and stigma. Dr. Taniqua Miller, a former academic and a visionary ...
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From Endometriosis to Menopause: Tackling Reproductive Health through Plant-based Solutions with the Semaine Sisters 
Identical twins Lauren “Lar” Lee Crane and Catherine “Cath” Lee share a lot in common…unfortunately, struggling with debilitating endometriosis is one of them. At 39 ...
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An Integrative Approach to Sleep During Menopause Transition with Dr. Valerie Cacho
Dr. Val Cacho (a.k.a. Dr. Val) knows the critical role sleep plays during menopause transition. A board-certified internal and sleep medicine doctor, she started her ...
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Hot Flashes, Menopause and a Femtech Solution with Debbie and Markea Dickinson
As the old saying goes “necessity is the mother of invention”.  Well, sometimes it’s your actual mother…and sometimes it’s literally both! This was the case ...
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2022 – Is “Peri” Very On-Trend?
If Pantone is to be believed, then 2022 is the year that “peri” takes center stage. With their designation of 2022 as the year of ...
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Karen Arthur – At the Intersection of Black Women’s Health and Menopause
At age 52, Karen Arthur started having hot flashes and low moods. So, she went to the doctor. Without much discussion and to her dismay, ...
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Knowledge is Power: Empowering a Better Menopause with Dr. Sharon Malone
For nearly 30 years, Dr. Sharon Malone led a prominent and thriving obstetrics and gynecology practice serving hundreds of women across the Washington, DC metro ...
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