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Winterize Your Menopause: Mind, Body and Spirit
November 23, 2020
Black Women's Health
If you live in one of the few Gen-X households in the US that still has a landline (don’t ask why), you know that the ...
1318
kwilson
In Pursuit of Self-Care – It’s more than a meme.
September 27, 2020
Black Women's Health
As we head into World Menopause Month, for the second year in a row (having just learned about it last year), I’m reflecting on why ...
1958
kwilson
Whatever happened to the Red Tent?
August 25, 2019
Black Women's Health
So, I’m 45 years old and have been in perimenoupause for about two years, if not longer. Every month or two, a new symptom drives ...
2035
kwilson
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