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For some women, managing menopause and their sexual health is laden with fear and shame. And in many communities menopause, let alone sexual well-being, is rarely if ever discussed openly. The experience is often shrouded in cultural taboos, misconceptions, and a lack of accessible healthcare resources. Dr. Sadaf Lodhi, a Muslim-American, board-certified OB/GYN and advocate for women’s health, has made it her mission to break down these barriers.
Navigating menopause can feel like an unpredictable journey, one filled with physical and emotional twists and turns that few women truly expect. Carol King knows this all too well. She’s a Barbados-based menopause advocate whose frank, relatable, and often humorous approach to discussing menopause has resonated with tens of thousands of women worldwide.
When Lisa Gayle Moore first rediscovered her love for coloring, it wasn’t just a casual hobby. It became a soothing refuge during a time of significant personal change. On a girls’ trip to Savannah for her sister’s 50th birthday, Lisa reconnected with the joy of coloring. Little did she know, this simple act would soon blossom into a creative outlet that would help her—and many other women—navigate the complexities of menopause.
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