Menopause Help and Support

A modern menopause resource to help make your journey easier.

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Events Roundup

Shades of Menopause

Embracing the Realities of Menopause with Humor and Grace with Carol King

Navigating menopause can feel like an unpredictable journey, one filled with physical and emotional twists and turns that few women truly expect. Carol King knows this all too well. She’s a Barbados-based menopause advocate whose frank, relatable, and often humorous approach to discussing menopause has resonated with tens of thousands of women worldwide. 

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Finding Comfort and Self-Care Through Coloring: Creativity and Menopause with Lisa Moore

When Lisa Gayle Moore first rediscovered her love for coloring, it wasn’t just a casual hobby. It became a soothing refuge during a time of significant personal change. On a girls’ trip to Savannah for her sister’s 50th birthday, Lisa reconnected with the joy of coloring. Little did she know, this simple act would soon blossom into a creative outlet that would help her—and many other women—navigate the complexities of menopause.

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A Patient-Centered Approach: Education, Consent, and Empowerment with Jenna Perkins

Through her practice, DiscovHER Health, Jenna Perkins, RN, WHNP-BC, is making a significant impact by providing personalized, compassionate care and being a visible advocate for Black women’s health. Her work is a testament to the power of representation, education, and patient-centered care in transforming women’s health.

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