menopause

WinterisComing

Winterize Your Menopause: Mind, Body and Spirit

November 23, 2020 Black Women's Health

If you live in one of the few Gen-X households in the US that still has a landline (don’t ask why), you know that the ...

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kwilson

The Happy Menopause

New Book Review – The Happy Menopause: Smart Nutrition to Help You Flourish

October 11, 2020 Hot Flashes

In my ongoing pursuit to better manage my own struggles with perimenopause, I’ve been much more focused on seeing how many of my related symptoms ...

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kwilson