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Reimagining Menopause Care: Dr. Taniqua Miller’s Vision for Change
Menopause, a natural phase of life, has often been a topic shrouded in silence and stigma. Dr. Taniqua Miller, a former academic and a visionary ...
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From Endometriosis to Menopause: Tackling Reproductive Health through Plant-based Solutions with the Semaine Sisters 
Identical twins Lauren “Lar” Lee Crane and Catherine “Cath” Lee share a lot in common…unfortunately, struggling with debilitating endometriosis is one of them. At 39 ...
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An Integrative Approach to Sleep During Menopause Transition with Dr. Valerie Cacho
Dr. Val Cacho (a.k.a. Dr. Val) knows the critical role sleep plays during menopause transition. A board-certified internal and sleep medicine doctor, she started her ...
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Hot Flashes, Menopause and a Femtech Solution with Debbie and Markea Dickinson
As the old saying goes “necessity is the mother of invention”.  Well, sometimes it’s your actual mother…and sometimes it’s literally both! This was the case ...
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2022 – Is “Peri” Very On-Trend?
If Pantone is to be believed, then 2022 is the year that “peri” takes center stage. With their designation of 2022 as the year of ...
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Tap Into Your Body Wisdom with Gabriella Espinosa
An embodiment coach and menopause mentor, Gabriella “Gaby” Espinosa works with women on owning their pleasure, power, and purpose in midlife and beyond. Through her company, ...
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Karen Arthur – At the Intersection of Black Women’s Health and Menopause
At age 52, Karen Arthur started having hot flashes and low moods. So, she went to the doctor. Without much discussion and to her dismay, ...
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Dr. LaKeischa Webb McMillan and the #HormoneHotties Revolution
Dr. LaKeischa McMillan, or “Dr. LaKeischa” as her patients call her, is an Integrative Gynecologist and Hormone Specialist with more than 20 years of experience ...
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The Menopause Diva: How Evelyn Femi-Paul is Changing the Way Black Women Speak About Menopause
As women, our life stories vary, but one thing holds true – we will each have a journey through menopause. But for many of us, ...
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Winterize Your Menopause: Mind, Body and Spirit
If you live in one of the few Gen-X households in the US that still has a landline (don’t ask why), you know that the ...
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