Join nationally recognized menopause expert Dr. Makeba Williams for a candid, no-holds-barred Q&A tackling the most common questions from our community: How do I know I’m in menopause? And what can I do about it?
Whether you’re trying to make sense of confusing early symptoms, wondering if perimenopause has quietly begun, or weighing treatment options from hormone therapy to non-hormonal options, no question is too big or small.

Join Dr. Williams and fellow Let’s Talk Menopause community members to answer questions across the menopause journey, including:
➡️ Perimenopause vs. menopause vs. postmenopause: what’s actually the difference?
➡️ The symptoms that signal “the change” (including the surprising ones no one warned you about)
➡️ Do I need a test to know for sure, or is my age and cycle enough?
➡️ Hormone therapy: who it’s for, who it’s not, and how to discuss it with your doctor
➡️ Non-hormonal treatments and lifestyle approaches that actually help
➡️ How to find a plan that fits your symptoms, your goals, and your values
Note: If you’re unable to attend live, we will share a video replay of the talk with anyone who has RSVP’d.
Menopause Talks
Let’s Talk Menopause’s monthly talks feature in-depth discussions with a wide range of specialists — from gynecologists and urologists to physical therapists and psychiatrists — to help us understand how menopause impacts our bodies, our emotions and our lives and to provide us with options for navigating the changes we may experience.