Weight Watchers for Menopause

WeightWatchers’ menopause offering combines a tailored weight-loss plan with optional clinical care aimed at helping you manage weight and common symptoms through perimenopause, menopause, and post-menopause. Core features include weekly expert-curated curriculum, nutrition guidance with macro tracking, menopause-trained Coaches and Workshops, fitness videos, recipes, articles, and a quick symptom quiz to personalize your path.

Two ways to participate:

1. WW for Menopause – a holistic, community-supported plan starting at $25/month, with access to 1:1 visits with Registered Dietitians (often insurance-covered for members).
2. WW Clinic for Menopause – virtual visits with menopause-trained clinicians ($65 first month) and access to medications if you qualify, including menopause hormone therapy (MHT/HRT) and GLP-1s; note that certain medications aren’t included in plan pricing and coverage varies. All MHT offered through the clinic is FDA-approved.

The program emphasizes coaching, community, and access to clinicians; when booking, consider asking about cultural humility, cardiometabolic risk review, fibroid history, and individualized MHT discussions – so your plan reflects your lived experience and health priorities. (Insurance, medication eligibility, and clinical recommendations depend on your personal history and clinician guidance).

WW cites a secondary analysis of a randomized trial showing members of menopausal age lost approximately 6.8% body weight in 6 months on WW vs. standard nutrition guidance (analysis funded by WW). Results vary by individual